yungkobe88's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
171.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2507 kcal Fat: 69.57g | Prot: 122.18g | Carb: 346.97g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Instant Oatmeal - Cinnamon & Spice. Lunch: Rum Raisin Ice Cream, Milk (2% Lowfat with Added Vitamin A), Extra Large Grade A Eggs, Serious Mass, Creamy Peanut Butter, Psyllium Husks, Omega-3 Fish Oil, Organic Flaxseed Oil. Snacks/Other: Strawberry Whey Protein, Psyllium Husks, Vitargo S2, Strawberry Whey Protein. more...
on diet yungkobe88's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yungkobe88's weight history


yungkobe88's Recent Activity

yungkobe88's Own Activity

No recent activity.

yungkobe88's Buddies

No recent activity.

Other Member Diet Recent Activity

merveenur11 commented on seatka's Journal Entry.
craigburdette updated their Exercise Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 276.0 lb.
Jadsl commented on their Journal Entry.
Denman13 recorded a Weight Entry at 189.2 lb.
Moseph01 recorded a Journal Entry and a Weight Entry at 217.2 lb.
RonaldZegarra1 recorded a Weight Entry at 153.0 lb.
Cxhaine recorded a Weight Entry at 195.0 lb.