yungkobe88's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
171.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2507 kcal Fat: 69.57g | Prot: 122.18g | Carb: 346.97g.   Breakfast: Instant Oatmeal - Cinnamon & Spice, Milk (2% Lowfat with Added Vitamin A). Lunch: Rum Raisin Ice Cream, Organic Flaxseed Oil, Serious Mass, Extra Large Grade A Eggs, Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Psyllium Husks, Omega-3 Fish Oil. Snacks/Other: Strawberry Whey Protein, Psyllium Husks, Strawberry Whey Protein, Vitargo S2. more...
on diet yungkobe88's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yungkobe88's own diet



yungkobe88's weight history


yungkobe88's Recent Activity

yungkobe88's Own Activity

No recent activity.

yungkobe88's Buddies

No recent activity.

Other Member Diet Recent Activity

lellyg recorded a Weigh In at 182.0 lb.
snezica commented on XshapeshiftX's Journal Entry.
lennyp recorded a Weigh In at 175.0 lb.
Pintmann 777 recorded a Weigh In at 168.0 lb.
kbaumga1 recorded a Weigh In at 194.0 lb.
mysize10 supported snezica's Journal Entry.
Eagleblur recorded a Weigh In at 181.0 lb.
Tresmemphis commented on FrankieBluEyes's Journal Entry.