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I started TLS yesterday. Doing detox for 4 days only fruit and vegtables. Need to get to the store.
Banana
carrots
apple
carrots
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262.0 lb
Lost so far: 1.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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217 kcal
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Fat: 0.76g | Prot: 2.37g | Carb: 55.35g.
Breakfast: carrots, banana. Lunch: carrots. Snacks/Other: Apples. more...
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gaining 1.2 lb a week
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