Date started: 19 Nov 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 226.0 lb
04 Aug 15	179.9 lb	Poorly
01 Jun 15	182.0 lb	Poorly
08 Jan 15	175.0 lb	Poorly
29 Sep 14	173.4 lb	Reasonably Well
14 Jul 14	170.0 lb	Reasonably Well
30 Jun 14	172.0 lb	Reasonably Well
23 Jun 14	172.8 lb	Reasonably Well
09 Jun 14	173.2 lb	Reasonably Well
04 Jun 14	173.6 lb	Reasonably Well
28 May 14	174.6 lb	Reasonably Well
21 May 14	175.4 lb	Reasonably Well
09 May 14	175.8 lb	Reasonably Well
28 Apr 14	178.0 lb	Reasonably Well
14 Apr 14	179.0 lb	Reasonably Well
11 Apr 14	181.0 lb	Reasonably Well
04 Apr 14	183.0 lb	Reasonably Well
24 Mar 14	184.0 lb	Reasonably Well
17 Mar 14	186.0 lb	Reasonably Well
05 Mar 14	190.4 lb	Reasonably Well
26 Feb 14	192.4 lb	Reasonably Well
04 Feb 14	199.4 lb	Reasonably Well
20 Jan 14	203.0 lb	Reasonably Well
11 Jan 14	206.4 lb	Reasonably Well
03 Jan 14	208.4 lb	Reasonably Well
23 Dec 13	211.2 lb	Reasonably Well
09 Dec 13	215.9 lb	Reasonably Well
19 Nov 13	226.0 lb	Not Applicable

Date started: 07 May 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 261.0 lb
19 Nov 13	226.0 lb	Reasonably Well
09 Oct 13	247.0 lb	Reasonably Well
23 Jul 13	254.0 lb	Reasonably Well
06 Jun 13	253.0 lb	Reasonably Well
07 May 13	261.0 lb	Not Applicable

Date started: 28 Sep 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 263.0 lb
09 Apr 13	262.0 lb	Reasonably Well
09 Mar 13	255.0 lb	Reasonably Well
28 Feb 13	257.0 lb	Reasonably Well
07 Feb 13	257.0 lb	Reasonably Well
31 Jan 13	259.0 lb	Reasonably Well
25 Jan 13	262.0 lb	Reasonably Well
07 Jan 13	259.0 lb	Reasonably Well
02 Jan 13	261.0 lb	Poorly
08 Dec 12	260.0 lb	Reasonably Well
29 Nov 12	261.0 lb	Reasonably Well
10 Nov 12	264.0 lb	Reasonably Well
27 Oct 12	266.0 lb	Reasonably Well
28 Sep 12	281.0 lb	Not Applicable