NasserJ's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
193.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet NasserJ's own diet   gaining 0.3 lb a week

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adrisniembro recorded a Weigh In at 137.8 lb.
Moving On recorded a Weigh In at 170.2 lb.
PlanoBrickHouse recorded a Weigh In at 253.4 lb.
Singbanshee recorded a Weigh In at 132.4 lb.
Pterath supported ashock34's Journal Entry.
jjmack03 recorded a Weigh In at 250.0 lb.
JOHN JANZ recorded a Weigh In at 189.0 lb.
chaz1945 updated their Food Diary.