NasserJ's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
193.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet NasserJ's own diet   gaining 0.3 lb a week

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Vette Pooh added lettygaylor's Garlic Ranch Mashed Potatoes recipe to their cook book.
radon901 recorded a Weigh In at 192.8 lb.
doowrad recorded a Weigh In at 117.0 lb.
LAFORGUS updated their Exercise Diary.
craigburdette updated their Food Diary.
Ginsin updated their Food Diary.
chadlius88 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.