NasserJ's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
193.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet NasserJ's own diet   gaining 0.3 lb a week

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Buffy101 commented on northernmusician's Journal Entry.
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cinnamonsu joined challenge Walking everyday.
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