bumbye's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
146.8 lb Lost so far: 23.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1644 kcal Fat: 71.31g | Prot: 59.23g | Carb: 188.62g.   Lunch: Homemade Roast Beef Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Vermont Chicken Curry. Snacks/Other: Trail Mix Fruit & Nut Bar, Wasabi Rice Chips, Kameda Crisps, Iso Peanut. more...
2318 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet   losing 4.2 lb a week

   Support   


Other Related Links

Members



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weigh In at 134.0 lb.
bumbye recorded a Weigh In at 133.2 lb.
bumbye recorded a Weigh In at 133.2 lb.
bumbye recorded a Weigh In at 132.0 lb.

bumbye's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly supported Timothy Zellner's Journal Entry.
jbc1345 updated their Exercise Diary.
alisatarsa recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported Bible Bliss's Journal Entry.
Timothy Zellner recorded a Weigh In at 286.0 lb.
JoeSixPac commented on Time2FixMe's Journal Entry.
parkplacecreative recorded a Weigh In at 333.0 lb.