bumbye's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
146.8 lb Lost so far: 23.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1644 kcal Fat: 71.31g | Prot: 59.23g | Carb: 188.62g.   Lunch: Homemade Roast Beef Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Vermont Chicken Curry. Snacks/Other: Wasabi Rice Chips, Trail Mix Fruit & Nut Bar, Kameda Crisps, Iso Peanut. more...
2318 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bumbye's own diet



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weigh In at 146.6 lb.
bumbye recorded a Weigh In at 145.4 lb.
bumbye recorded a Weigh In at 146.6 lb.
bumbye recorded a Weigh In at 146.6 lb.

bumbye's Buddies

No recent activity.

Other Member Diet Recent Activity

Reniery commented on their Weigh In.
kmunson updated their Food Diary.
SirenSelene commented on their Weigh In.
TinaGis supported Nikihampton's Journal Entry.
LC1968 recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
flexcook7 recorded a Weigh In at 112.0 lb.
Jolac recorded a Weigh In at 154.5 lb.