Weigh In record (no journal entry) for 24 January 2013
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147.4 lb
Lost so far: 22.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1481 kcal
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Fat: 39.93g | Prot: 55.41g | Carb: 233.17g.
Lunch: Tangerine, Kamaboko (Japanese Fish Cake), Sanuki udon cup JFC. Dinner: White Rice (Medium-Grain, Cooked) , Vermont Chicken Curry. Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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