Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
119.2 lb Lost so far: 5.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
197 kcal Fat: 5.95g | Prot: 5.28g | Carb: 36.02g.   Breakfast: brown sugar oatmeal, flax seed. more...
1374 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim mom's own diet



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

No recent activity.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
debrafrederick commented on their Journal Entry.
persinger189 recorded a Weigh In at 245.0 lb.
4441951 recorded a Weigh In at 209.6 lb.
PokeyJack and Caterpillar2Butterfly are now buddies.
deborahhauser recorded a Weigh In at 240.0 lb.
warrenwinter commented on debrafrederick's Journal Entry.