Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
119.2 lb Lost so far: 5.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
197 kcal Fat: 5.95g | Prot: 5.28g | Carb: 36.02g.   Breakfast: flax seed, brown sugar oatmeal. more...
1374 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim mom's own diet



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

No recent activity.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported soonsoonsoon's Journal Entry.
oneaquarius recorded a Weigh In at 134.0 lb.
sdjohn recorded a Weigh In at 182.2 lb.
Sweetincense4iam commented on John10251's Journal Entry.
Sugar Waffle supported talk2bjs's Journal Entry.
aschweik supported cerobit's Journal Entry.
Padderic recorded a Weigh In at 179.0 lb.
Skk recorded a Weigh In at 153.0 lb.