Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
119.2 lb Lost so far: 5.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
197 kcal Fat: 5.95g | Prot: 5.28g | Carb: 36.02g.   Breakfast: brown sugar oatmeal, flax seed. more...
1374 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim mom's own diet



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

Kim mom recorded a Weigh In at 121.8 lb.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

stellacyd recorded a Weigh In at 143.6 lb.
ckworksalot commented on ReannaNasrina's Journal Entry.
jwill77nc2 updated their Food Diary.
shere00 recorded a Weigh In at 178.6 lb.
kasplund updated their Exercise Diary.
going for me and daisire are now buddies.
amwalker8786 recorded a Weigh In at 175.0 lb.
magflom updated their Exercise Diary.