Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
119.2 lb Lost so far: 5.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
197 kcal Fat: 5.95g | Prot: 5.28g | Carb: 36.02g.   Breakfast: brown sugar oatmeal, flax seed. more...
1374 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

No recent activity.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherillynn supported Retta Smith's Journal Entry.
XMachine recorded a Weight Entry at 178.0 lb.
jravasio recorded a Weight Entry at 196.0 lb.
Bobe1966 recorded a Weight Entry at 295.0 lb.
mskestrela supported erikahollister's Journal Entry.
Chriscee63 recorded a Weight Entry at 168.7 lb.
joealonso recorded a Weight Entry at 195.1 lb.
JASivak recorded a Weight Entry at 181.8 lb.