Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

119.2 lb Lost so far: 5.2 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:

197 kcal

Fat: 5.95g | Prot: 5.28g | Carb: 36.02g. Breakfast: flax seed, brown sugar oatmeal. more...

1374 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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Kim mom's weight history