Kim mom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
119.2 lb Lost so far: 5.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
197 kcal Fat: 5.95g | Prot: 5.28g | Carb: 36.02g.   Breakfast: brown sugar oatmeal, flax seed. more...
1374 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

No recent activity.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaye28 recorded a Weigh In at 227.0 lb.
Thatolliefellow supported northernmusician's Journal Entry.
f34rway recorded a Weigh In at 192.0 lb.
Sarah1950 supported Scalewatcher3's Journal Entry.
ericmedeiros recorded a Weigh In at 170.0 lb.
bob1947 recorded a Journal Entry and a Weigh In at 205.9 lb.
debi1941 recorded a Journal Entry and a Weigh In at 180.5 lb.
BelloBlue supported their Journal Entry.