Kim mom's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
117.4 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
447 kcal Fat: 12.69g | Prot: 13.68g | Carb: 70.98g.   Breakfast: banana bread, chocolate milk. Lunch: bean soup. more...
2521 kcal Activities & Exercise: Running - 10/mph - 50 minutes, Walking (brisk) - 4/mph - 17 minutes, Skiing (cross country) - 45 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Kim mom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim mom's own diet



Kim mom's weight history


Kim mom's Recent Activity

Kim mom's Own Activity

No recent activity.

Kim mom's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on PinkRose88's Journal Entry.
BlueEyedMomof2 recorded a Weigh In at 163.8 lb.
Earnest campbell recorded a Journal Entry and a Weigh In at 217.0 lb.
Transformation Butterfly commented on HCB's Journal Entry.
boesunni91 recorded a Weigh In at 168.5 lb.
jmontalbano18 recorded a Weigh In at 166.6 lb.
cherimas recorded a Weigh In at 123.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.