leeleemimi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
277 kcal Fat: 11.33g | Prot: 22.74g | Carb: 21.58g.   Breakfast: earl grey tea, fresh blueberries, blackberries, flax seed trader joes, greek yogurt fage, sliced almonds trader joe, agave nectar trader joe. more...
on diet The South Beach Diet  

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ejcbelanger recorded a Weigh In at 150.6 lb.
MrsWitzke recorded a Weigh In at 179.0 lb.
Madlexi recorded a Weigh In at 183.0 lb.
notoms recorded a Weigh In at 183.6 lb.
judydlpn recorded a Weigh In at 193.8 lb.
scottst recorded a Weigh In at 209.0 lb.
Liane1225 recorded a Weigh In at 137.0 lb.
arnas recorded a Weigh In at 260.1 lb.