leeleemimi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
277 kcal Fat: 11.33g | Prot: 22.74g | Carb: 21.58g.   Breakfast: blackberries, fresh blueberries, flax seed trader joes, sliced almonds trader joe, agave nectar trader joe, earl grey tea, greek yogurt fage. more...
on diet The South Beach Diet  

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