leeleemimi's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
134.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
712 kcal Fat: 48.77g | Prot: 39.14g | Carb: 34.88g.   Breakfast: spinach, feta cheese, red pepper, pomegranate seeds, blackberries, eggs. Lunch: greek salad. Snacks/Other: cheese stick, sunflower seeds trader joe, almonds trader joe raw, dark 85 cocoa chocolate . more...
on diet The South Beach Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



leeleemimi's weight history


leeleemimi's Recent Activity

leeleemimi's Own Activity

No recent activity.

leeleemimi's Buddies

No recent activity.

The South Beach Diet Recent Activity

plg recorded a Weigh In at 165.0 lb.
Ifeoma001 recorded a Weigh In at 134.2 lb.
ejcbelanger recorded a Weigh In at 150.2 lb.
Podkayne52 recorded a Weigh In at 150.0 lb.
sissytwo recorded a Weigh In at 214.8 lb.
bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.