leeleemimi's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
134.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
712 kcal Fat: 48.77g | Prot: 39.14g | Carb: 34.88g.   Breakfast: spinach, feta cheese, red pepper, pomegranate seeds, blackberries, eggs. Lunch: greek salad. Snacks/Other: cheese stick, sunflower seeds trader joe, almonds trader joe raw, dark 85 cocoa chocolate . more...
on diet The South Beach Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



leeleemimi's weight history


leeleemimi's Recent Activity

leeleemimi's Own Activity

No recent activity.

leeleemimi's Buddies

No recent activity.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 144.0 lb.
pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.
caz60 supported their Journal Entry.
skfhamilton recorded a Weight Entry at 252.5 lb.
strahberreez recorded a Weight Entry at 165.5 lb.
happychicachola recorded a Weight Entry at 192.7 lb.
LaProciona recorded a Weight Entry at 174.2 lb.