Weigh In record (no journal entry) for 25 January 2013
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309.4 lb
Lost so far: 75.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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411 kcal
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Fat: 1.30g | Prot: 5.44g | Carb: 106.24g.
Breakfast: Baby Spinach, Pears, Apples, Grapefruit. more...
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losing 33.6 lb a week
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pcsiver's weight history
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