Eugenia53's Journal, 25 January 2013

Tried to complete part 1 & 2 of JM's shed and shred dvd last night......yeah right. Will be working my way up to part 2. But at least i tried! Weighed in and down 2 lbs! Woohoo!

Diet Calendar Entries for 25 January 2013:
2189 kcal Fat: 81.60g | Prot: 85.60g | Carb: 208.72g.   Breakfast: Creamy Stirred Yogurt, Vanilla, Strawberries, Cranberry cocktail, Coffee, Eggs. Lunch: Caesar salad, Healthy choice lemon garlic chicken & shrimp. Dinner: Pizza. Snacks/Other: Popcorn, Cottage cheese, Cookie, Wine. more...
2389 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Eugenia53's own diet  

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