chocoknusperkeks's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
148.4 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
632 kcal Fat: 24.10g | Prot: 12.90g | Carb: 88.60g.   Breakfast: Milch Classic, Cookies Classic. Snacks/Other: Zucker, Milch 1,5% Fett. more...
on diet chocoknusperkeks's own diet   losing 4.6 lb a week



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ofdwolf supported tjbradders's Weigh In.
Sugar Waffle supported billtech66's Journal Entry.
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WKG recorded a Weigh In at 140.4 lb.
Moriven updated their Exercise Diary.
jonassilus recorded a Weigh In at 170.0 lb.
KerryLynnB supported legoyzueta's Weigh In.