chocoknusperkeks's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
149.7 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
209 kcal Fat: 8.32g | Prot: 3.94g | Carb: 29.22g.   Breakfast: Pflaumenmus, Leichte Creme Schmelzkäsezubereitung, White Cappuccino, Butter. more...

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Abbysue recorded a Weigh In at 159.2 lb.
Paulrutter recorded a Weigh In at 182.2 lb.
Mrvio recorded a Weigh In at 161.2 lb.
Pravsue recorded a Weigh In at 133.8 lb.
alfreds recorded a Weigh In at 164.2 lb.
DK andre supported Raquel Freire de Oliveira's Journal Entry.
dla202 recorded a Weigh In at 172.6 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 124.5 lb.