chocoknusperkeks's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
149.7 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
209 kcal Fat: 8.32g | Prot: 3.94g | Carb: 29.22g.   Breakfast: Butter, Leichte Creme Schmelzkäsezubereitung, Pflaumenmus, White Cappuccino. more...

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jaymeturner1 recorded a Weigh In at 190.0 lb.
feliciahenderson commented on their Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
S L Traylen recorded a Weigh In at 141.0 lb.
himmelstoss recorded a Weigh In at 143.0 lb.
Jillzee00 supported nicholaix's Journal Entry.
Moni G updated their Food Diary.
Molly Hohl recorded a Weigh In at 138.9 lb.