chocoknusperkeks's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

149.7 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:

209 kcal

Fat: 8.32g | Prot: 3.94g | Carb: 29.22g. Breakfast: Butter, White Cappuccino, Pflaumenmus, Leichte Creme Schmelzkäsezubereitung. more...

on diet chocoknusperkeks's own diet


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chocoknusperkeks's weight history

No recent activity.

	Jackal187 recorded a weigh in at 246.4 lb.
	thomaskroy recorded a weigh in at 169.8 lb.
	frizzy_lizzy updated their Exercise Diary.
	theteels recorded a weigh in at 245.0 lb.
	jemurray7 recorded a weigh in at 133.0 lb.
	sarahr8666 recorded a weigh in at 140.1 lb.
	Morganzilla updated their Food Diary.
	riocaz recorded a journal.