chocoknusperkeks's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
149.7 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
209 kcal Fat: 8.32g | Prot: 3.94g | Carb: 29.22g.   Breakfast: Butter, Pflaumenmus, Leichte Creme Schmelzkäsezubereitung, White Cappuccino. more...
on diet chocoknusperkeks's own diet   losing 13.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

um_autaviah supported Schtein's Weight Entry.
DdD recorded a Weight Entry at 141.6 lb.
moving@more supported Loliar 's Journal Entry.
marshakanady commented on their Journal Entry.
kattay commented on marshakanady's Journal Entry.
Coloradochic75 supported ClarityAnn's Journal Entry.
christophernorton updated their Exercise Diary.
cjodyssey commented on rosio19's Journal Entry.