Weigh In record (no journal entry) for 25 January 2013
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2525 kcal
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Fat: 118.00g | Prot: 104.50g | Carb: 261.29g.
Breakfast: Premium Saltine Crackers Original Minis. Lunch: Chips & 3-Cheese Queso, Lime Soda, Qdoba Mexican Grill Mini Chicken Quesadilla & Mexican Gumbo (Craft 2). Dinner: Loaded Baked Potato Soup, Club Wrap. Snacks/Other: Apple Juice, Milk Chocolate M&M's. more...
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losing 4.2 lb a week
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