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263
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265.0 lb
Lost so far: 52.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2013:
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1921 kcal
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Fat: 63.40g | Prot: 79.10g | Carb: 273.17g.
Breakfast: Milk (Nonfat) , Diet Green Tea, Fiber One Original, Bananas . Lunch: Diet Green Tea, Fat Free Spread, Italian Bread, Beef Meatballs, Meatless Pasta with Tomato Sauce. Dinner: Romaine Lettuce, Decaf Diet Green Tea, Tomatoes, Mayonnaise , Toasted Potato Bread. Snacks/Other: Honey, Gala Apples, Sun-Dried Tomatoes, Cheddar Cheese, Mustard, Pretzels. more...
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3761 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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