wildcatbiggs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
207.0 lb Lost so far: 83.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1738 kcal Fat: 62.50g | Prot: 172.99g | Carb: 124.14g.   Breakfast: premier chocoate protein bar, kroger greek protein lite. Lunch: deli turkey, deli ham, pepperoni,  pizza, tilapia, raisin bran,  herb rotiserie chicken, salami, fat free milk, spicy ranch. Dinner: vegetable stir fry, stir fry sauce. Snacks/Other: designer whey. more...
on diet wildcatbiggs's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wildcatbiggs's own diet



wildcatbiggs's weight history


wildcatbiggs's Recent Activity

wildcatbiggs's Own Activity

No recent activity.

wildcatbiggs's Buddies

No recent activity.

Other Member Diet Recent Activity

nosequepongo recorded a Weigh In at 146.6 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
corkerylady recorded a Weigh In at 136.4 lb.
sharon128 supported LadyBea40's Journal Entry.
Ruhu commented on wholefoodnut's Journal Entry.
TeriPoo recorded a Weigh In at 146.5 lb.
mummydee replied to Miss Susan 's post - How do you prevent loose skin?.
Yarina73 recorded a Weigh In at 148.6 lb.