wildcatbiggs's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
205.0 lb Lost so far: 85.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2107 kcal Fat: 72.17g | Prot: 204.63g | Carb: 149.96g.   Breakfast: premier chocoate protein bar. Lunch: hormel deli turkey, wheat bread, mild cheddar . Dinner: vegetarian refried beans, hooters wins, chicken breast. Snacks/Other: strawberry greek yogurt, on the border chips, designer whey. more...
on diet wildcatbiggs's own diet   losing 1.4 lb a week

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