Weigh In record (no journal entry) for 24 January 2013
|
147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 January 2013:
|
1205 kcal
|
Fat: 47.00g | Prot: 39.50g | Carb: 159.00g.
Dinner: Sauteed Shrimp. Snacks/Other: Lemon Bar, milky way, Peanut Butter Squared, almond snickers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|