hverryt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
512 kcal Fat: 9.83g | Prot: 26.61g | Carb: 78.12g.   Breakfast: Apple Butter, english muffin. Lunch: Baby Spinach, Honey Mustard, Smart & Delicious Traditional Flatbread, tuna fish. Snacks/Other: kit kat. more...
on diet hverryt's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hverryt's own diet

hverryt's weight history

hverryt's Recent Activity

hverryt's Own Activity

No recent activity.

hverryt's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.