hverryt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
512 kcal Fat: 9.83g | Prot: 26.61g | Carb: 78.12g.   Breakfast: english muffin, Apple Butter. Lunch: Honey Mustard, Smart & Delicious Traditional Flatbread, tuna fish, Baby Spinach. Snacks/Other: kit kat. more...
on diet hverryt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hverryt's own diet



hverryt's weight history


hverryt's Recent Activity

hverryt's Own Activity

No recent activity.

hverryt's Buddies

Slmshdy recorded a Weigh In at 260.0 lb.

Other Member Diet Recent Activity

naanyu recorded a Weigh In at 205.0 lb.
Teacher Try commented on RobynByrd1971's Journal Entry.
Gwendolynne recorded a Weigh In at 242.5 lb.
snezica updated their Food Diary.
Passai recorded a Weigh In at 98.6 lb.
Geebanger93 and SamiCakes are now buddies.
Quezako recorded a Journal Entry and a Weigh In at 201.5 lb.
elize10 young recorded a Weigh In at 242.5 lb.