hverryt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
147.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
512 kcal Fat: 9.83g | Prot: 26.61g | Carb: 78.12g.   Breakfast: Apple Butter, english muffin. Lunch: Smart & Delicious Traditional Flatbread, tuna fish, Honey Mustard, Baby Spinach. Snacks/Other: kit kat. more...
on diet hverryt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hverryt's own diet



hverryt's weight history


hverryt's Recent Activity

hverryt's Own Activity

No recent activity.

hverryt's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Aishwarya Murthy recorded a Weigh In at 121.3 lb.
Donny Barker recorded a Weigh In at 211.0 lb.
midnightoil supported izzypup68's Journal Entry.
Melanie Binnall recorded a Weigh In at 98.0 lb.
jeeeeeeee recorded a Weigh In at 214.7 lb.
Sweetie_Sadia recorded a Journal Entry.
minnyska recorded a Weigh In at 235.9 lb.