grumimp's Journal, 24 January 2013

Oh the holidays
239.0 lb Lost so far: 26.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1095 kcal Fat: 45.50g | Prot: 39.00g | Carb: 138.00g.   Breakfast: Sunny Cranberry Trail Pack, High Fiber Maple & Brown Sugar Oatmeal. Lunch: Pizza Bites. Snacks/Other: Sharp Cheddar Cheese, Triscuit Dill, Sea Salt & Olive Oil. more...
gaining 0.6 lb a week

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