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my goal is to lose
2 lbs this week.
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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659 kcal
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Fat: 31.11g | Prot: 21.17g | Carb: 72.48g.
Breakfast: Pike Place Roast (Tall), Caramel Macchiato Coffee Creamer. Lunch: Honey Barbecue Potato Chips (53.1g), Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium). Snacks/Other: Mild Cheddar Cheese Sliced, Split Top Whole Wheat Bread, Cooked Egg White. more...
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losing 0.0 lb a week
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