Yeroc27's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
174.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1099 kcal Fat: 43.21g | Prot: 67.03g | Carb: 110.72g.   Breakfast: Creamy Chocolate Fudge High Protein Shake. Lunch: adzuki beans, Hearty Garden Miso with Tofu Soup (Regular). Snacks/Other: Green Tea, Fleur de Sel Caramels, Rotisserie Chicken, Fresh Mozzarella Cheese Sticks, White Cheddar Cheese Popcorn. more...
on diet Yeroc27's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yeroc27's own diet



Yeroc27's weight history


Yeroc27's Recent Activity

Yeroc27's Own Activity

No recent activity.

Yeroc27's Buddies

No recent activity.

Other Member Diet Recent Activity

Shooitsapotato recorded a Weigh In at 259.6 lb.
Wynnepooh recorded a Weigh In at 178.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 133.6 lb.
alamcaroline recorded a Weigh In at 144.0 lb.
xXFoxHoundXx recorded a Weigh In at 182.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Meharryhojo recorded a Weigh In at 178.6 lb.
leadoff24 recorded a Weigh In at 198.2 lb.