| January 2013 |
| Thu 24th: |
1099 *
|
58%
|
fat: 43.21g |
| |
protein: 67.03g |
| |
carbs: 110.72g |
|
-
|
-
|
| Wed 23rd: |
1244 *
|
65%
|
fat: 56.91g |
| |
protein: 62.55g |
| |
carbs: 125.97g |
|
2255*
|
 1011
|
| Tue 22nd: |
1692 *
|
89%
|
fat: 76.25g |
| |
protein: 48.74g |
| |
carbs: 209.52g |
|
2160*
|
468
|
| Mon 21st: |
300 *
|
16%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 15.00g |
|
2160*
|
1860
|
| Fri 18th: |
1165 *
|
61%
|
fat: 57.85g |
| |
protein: 74.75g |
| |
carbs: 87.95g |
|
2127*
|
962
|
| Thu 17th: |
1268 *
|
67%
|
fat: 74.90g |
| |
protein: 81.41g |
| |
carbs: 65.52g |
|
2163*
|
895
|
| Wed 16th: |
1861 *
|
98%
|
fat: 96.75g |
| |
protein: 98.26g |
| |
carbs: 97.87g |
|
2113*
|
252
|
| Tue 15th: |
1718 *
|
90%
|
fat: 91.91g |
| |
protein: 83.60g |
| |
carbs: 102.80g |
|
2163*
|
445
|
| Mon 14th: |
1400 *
|
74%
|
fat: 36.08g |
| |
protein: 67.06g |
| |
carbs: 201.93g |
|
2163*
|
763
|
| Sun 13th: |
1577 *
|
83%
|
fat: 70.17g |
| |
protein: 87.02g |
| |
carbs: 160.86g |
|
2163*
|
586
|
| Sat 12th: |
1118 *
|
59%
|
fat: 38.90g |
| |
protein: 55.79g |
| |
carbs: 139.97g |
|
2396*
|
1278
|
| Fri 11th: |
1888 *
|
99%
|
fat: 66.15g |
| |
protein: 89.54g |
| |
carbs: 241.17g |
|
2163*
|
275
|
| Thu 10th: |
1864 *
|
93%
|
fat: 68.03g |
| |
protein: 127.20g |
| |
carbs: 191.28g |
|
2163*
|
299
|
| Wed 9th: |
1280 *
|
64%
|
fat: 54.70g |
| |
protein: 43.65g |
| |
carbs: 155.05g |
|
2176*
|
896
|
| Tue 8th: |
1504 *
|
75%
|
fat: 34.83g |
| |
protein: 52.36g |
| |
carbs: 162.60g |
|
2410*
|
906
|
| Mon 7th: |
1195 *
|
60%
|
fat: 56.02g |
| |
protein: 49.97g |
| |
carbs: 124.23g |
|
2410*
|
1215
|
| Sun 6th: |
2123 *
|
106%
|
fat: 112.19g |
| |
protein: 76.32g |
| |
carbs: 202.93g |
|
2184*
|
61
|
| Sat 5th: |
946 *
|
47%
|
fat: 32.93g |
| |
protein: 41.29g |
| |
carbs: 124.38g |
|
2184*
|
1238
|
| Fri 4th: |
1308 *
|
65%
|
fat: 23.39g |
| |
protein: 70.98g |
| |
carbs: 119.48g |
|
2184*
|
876
|
| Thu 3rd: |
1397 *
|
70%
|
fat: 61.78g |
| |
protein: 73.18g |
| |
carbs: 141.00g |
|
2184*
|
787
|
