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Patsprincess's Journal, 23 January 2013
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Weigh In record (no journal entry) for 23 January 2013
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145.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2013:
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967 kcal
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Fat: 35.37g | Prot: 41.24g | Carb: 121.58g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Crunchy Granola Bars - Oats 'N Honey. Dinner: Lean Ground Turkey, Cream of Mushroom Soup, Tater Tots. more...
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2079 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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