doosternine's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
147.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1565 kcal Fat: 34.84g | Prot: 123.67g | Carb: 181.10g.   Breakfast: potatoes, biscuit, sausage gravy, metamucil, cytosport. Lunch: crimini, corn, peas, garofalo, chicken breast. more...
losing 8.4 lb a week

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