LosinIt80's Journal, 24 January 2013

Today I am restarting my medifast program, I lost my mom at the end of September and went completely off track. I don't want to use any excuses anymore and just get back on track and finally get the rest of the weight off, I have about 65 lbs to go to reach my goal, I'm excited to be back!
199.4 lb Lost so far: 65.6 lb.    Still to go: 69.4 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
817 kcal Fat: 11.50g | Prot: 91.00g | Carb: 92.00g.   Breakfast: Oatmeal Raisin Crunch Meal Bar, water. Lunch: Roasted Red Peppers Jarred, Low Fat Mayonnaise Dressing, Chunk Light Tuna in Water. Dinner: Beef Vegetable Stew. Snacks/Other: Stevia Extract in the Raw, Non Dairy Creamer, Lowfat Cottage Cheese, Cinnamon & Brown Sugar Cereal Crunch, French Vanilla Iced Coffee K-Cup, Brownie, Beef Vegetable Stew. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



LosinIt80's weight history


LosinIt80's Recent Activity

LosinIt80's Own Activity

No recent activity.

LosinIt80's Buddies

No recent activity.

Medifast Recent Activity

Liz Divine updated their Food Diary.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
tgaddis updated their Food Diary.
blubbergut0620 recorded a Weigh In at 136.4 lb.
CarrieCarrott recorded a Weigh In at 147.8 lb.