respire8's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
1128 kcal Fat: 38.05g | Prot: 49.12g | Carb: 151.54g.   Breakfast: Home made bread, Poached Eggs. Lunch: banana, tangerine. Dinner: green beans, sweet potato, hamburger patty. more...
2808 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.
respire8 recorded a Weigh In at 213.0 lb.
respire8 recorded a Journal Entry and a Weigh In at 213.4 lb.
respire8 wrote on their challenge wall.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 161.0 lb.

Other Member Diet Recent Activity

sharonjack12 joined challenge 20 Pound Weight Loss Challenge.
snezica supported sofikonstantinidi's Weigh In.
sofikonstantinidi and snezica are now buddies.
Klozy recorded a Weigh In at 226.5 lb.
lolcat recorded a Weigh In at 186.2 lb.
amandamatt2010 recorded a Weigh In at 186.0 lb.
daddio2525 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.