respire8's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
1128 kcal Fat: 38.05g | Prot: 49.12g | Carb: 151.54g.   Breakfast: Home made bread, Poached Eggs. Lunch: banana, tangerine. Dinner: green beans, sweet potato, hamburger patty. more...
2808 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

mr_c recorded a Weigh In at 185.0 lb.
jmb3450 commented on Rockiesfan's Journal Entry.
christigriffing recorded a Weigh In at 155.0 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.4 lb.
khadegar recorded a Weigh In at 146.8 lb.
Kingbeeabuzz recorded a Weigh In at 321.0 lb.
susi91 recorded a Weigh In at 123.2 lb.
zachnky recorded a Weigh In at 167.2 lb.