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Boot camp #24 tonight.
Diet Calendar Entries for 24 January 2013:
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1308 kcal
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Fat: 14.11g | Prot: 49.46g | Carb: 246.30g.
Breakfast: Apple, Total 0% Greek Yogurt with Blueberry, Watermelon. Lunch: Boiled Egg, 100% Natural Whole Wheat Bread, Peanut Butter. Dinner: Angostura Teriyaki Sauce, Mushrooms , Onions , Brown Rice (Long-Grain) , P90X Recovery Drink. Snacks/Other: Clementines, Ike and mike, Clementines, American Type Grapes (Slip Skin). more...
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1577 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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