Zoesmommy's Journal, 24 January 2013

Boot camp #24 tonight.

Diet Calendar Entries for 24 January 2013:
1308 kcal Fat: 14.11g | Prot: 49.46g | Carb: 246.30g.   Breakfast: Watermelon, Total 0% Greek Yogurt with Blueberry, Apple. Lunch: Peanut Butter, 100% Natural Whole Wheat Bread, Boiled Egg. Dinner: P90X Recovery Drink, Brown Rice (Long-Grain) , Onions , Mushrooms , Angostura Teriyaki Sauce. Snacks/Other: American Type Grapes (Slip Skin), Clementines, Ike and mike, Clementines. more...
1577 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 121.1 lb.
Zoesmommy recorded a Weight Entry at 119.7 lb.
Zoesmommy recorded a Weight Entry at 120.6 lb.
Zoesmommy recorded a Weight Entry at 120.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

junkinthehatchback supported chesgreen's Journal Entry.
grase93555 recorded a Weight Entry at 241.0 lb.
Jenibeann supported Draglist's Journal Entry.
Snowhuskyboy recorded a Weight Entry at 178.5 lb.
poppycom commented on their Journal Entry.
Sharon Flanders recorded a Weight Entry at 166.1 lb.
Steven Lloyd supported thsiun's Journal Entry.
2227Gwen commented on WaitsForLife's Journal Entry.