Zoesmommy's Journal, 24 January 2013

Boot camp #24 tonight.

Diet Calendar Entries for 24 January 2013:
1308 kcal Fat: 14.11g | Prot: 49.46g | Carb: 246.30g.   Breakfast: Watermelon, Total 0% Greek Yogurt with Blueberry, Apple. Lunch: Peanut Butter, 100% Natural Whole Wheat Bread, Boiled Egg. Dinner: P90X Recovery Drink, Brown Rice (Long-Grain) , Onions , Mushrooms , Angostura Teriyaki Sauce. Snacks/Other: American Type Grapes (Slip Skin), Clementines, Ike and mike, Clementines. more...
1577 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 120.7 lb.
Zoesmommy recorded a Weight Entry at 122.1 lb.
Zoesmommy recorded a Weight Entry at 122.1 lb.
Zoesmommy recorded a Weight Entry at 121.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
lightskingirl is following Destiny242.
Egull1 recorded a Journal Entry.
Draglist supported vasilismono's Weight Entry.
ronnie gulling recorded a Weight Entry at 150.0 lb.
Amazonian recorded a Weight Entry at 172.0 lb.
Vlkea01 updated their Food Diary.
arianagrandemejia recorded a Weight Entry at 150.0 lb.