seafood_eater's Journal, 24 January 2013

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I am a fat burning machine. Maybe the cold agrees with me (gasp!). 5 degrees F here, the coldest I have seen in my little place in the 20 years I lived here. AND the wind is HOWLING.

175.6 lb Lost so far: 29.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

losing 5.6 lb a week

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Wowzers!!- look at you go- I wish the cold agreed with me like it does for you- Try and stay safe and warm and don't get caught in the wind (I really don't like wind it gives me the creeps)

24 Jan 13 by member: newmooney

Yeah, I had some serious (semi) fasting, some serious workouts, and some serious protein consumption to keep my metabolism up. Had to get in early so I could not park in my usual spot because of a time restriction. I just went to move my car so I could walk a mile or so back and forth (plus parking is free). Another snow storm predicted for tomorrow so more shoveling coming up. Stay warm!

24 Jan 13 by member: seafood_eater


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seafood_eater's Journal, 24 January 2013

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