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Although my weight's increased, but i can see difference on my face and neck area,they've shrunk! But, i already have a small face , i' m scared i would look all bone-y with an extremely defined mouth area... i just want a defined jaw line and collar bone... not bad for 10 days! and yaiee i'm in ketosis as well light purple.
Diet Calendar Entry for 24 January 2013:
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575 kcal
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Fat: 28.99g | Prot: 49.81g | Carb: 29.94g.
Lunch: salt, green pepper cooked, smoked chicken breast, prawns. Dinner: Ground Lamb, boiled egg, Cooked Red Peppers (Fat Not Added in Cooking), cooked lettuce, 1/4 cooked carrot, cooked greem pepper. Snacks/Other: almonds, yoghurt, cucumber, carrot, cherry tomato. more...
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