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Okay, my week is getting out of control--my hubby kissed the dogs and put me out this morning! LOL! I think he is might be getting even! But the "puppies" are the ones winning!
At least the fat fast seems to be in control and I haven't had time to think about if I am hungry. An improvement over last month. Likr Mike has directed for today: determination & consistency! (spell check, tomorrow?)
fat fast day 3
breakfast (7am)
2 mugs of coffee w/ h.cream
2 sausage patties
snack (1100)
1 oz almonds
Lunch (1330)
1/2 strip steak
1 stick string cheese
5-6 pork rinds
Supper (1900)
1 grilled pork chop
1/2 oz pepper jack cheese
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 Comments
just keep tellin yourself....for all the hard work and changin of your eatin habits to better ones, in the end its all gonna be worth it...you have to keep that focus on the mini goals and on the end result...
29 May 08 by member: loosinisfun
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29 May 08 by member: mbhpro
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Yeah for the puppies! lol Keep on kickin' it!! :)
29 May 08 by member: bullytrouble
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You are doing so well. Hope you get kisses tomorrow!!!
29 May 08 by member: Paige E
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