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snacking got you
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150.8 lb
Lost so far: 5.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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823 kcal
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Fat: 30.19g | Prot: 35.02g | Carb: 102.16g.
Breakfast: Strawberry Fat Free Milk, Scrambled Egg (Whole, Cooked). Lunch: Pop-Tarts - Strawberry. Dinner: Cherry Pie (From Recipe), Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Ice Cream Bar. more...
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losing 2.3 lb a week
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