| July 2014 |
| Wed 16th: |
550 *
|
46%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 10th: |
230 *
|
19%
|
fat: 5.50g |
| |
protein: 2.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
270 *
|
22%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 21st: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
340 *
|
28%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 16th: |
201 *
|
17%
|
fat: 9.45g |
| |
protein: 7.76g |
| |
carbs: 21.34g |
|
-
|
-
|
| Tue 15th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 14th: |
361 *
|
30%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 65.34g |
|
-
|
-
|
| Wed 9th: |
480 *
|
40%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 8th: |
570 *
|
48%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 5th: |
1300 *
|
108%
|
fat: 46.00g |
| |
protein: 47.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 4th: |
1150 *
|
96%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 3rd: |
1343 *
|
112%
|
fat: 46.24g |
| |
protein: 56.93g |
| |
carbs: 177.91g |
|
-
|
-
|
| Wed 2nd: |
991 *
|
83%
|
fat: 34.13g |
| |
protein: 37.26g |
| |
carbs: 136.39g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
190 *
|
16%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
370 *
|
31%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 1st: |
1534 *
|
128%
|
fat: 67.00g |
| |
protein: 72.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
90 *
|
8%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 29th: |
1077 *
|
90%
|
fat: 47.36g |
| |
protein: 35.32g |
| |
carbs: 131.12g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
180 *
|
15%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
