Weigh In record (no journal entry) for 23 January 2013
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321.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2013:
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1040 kcal
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Fat: 50.81g | Prot: 91.27g | Carb: 55.32g.
Lunch: green beans, biscuit, chicken. Dinner: brussel, chicken thigh, green beans. Snacks/Other: atkins shake. more...
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