theracenut's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
336.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.4 lb a week



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Bigtom59 updated their Exercise Diary.
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Vitchy-lbp commented on Kenysb's Journal Entry.
SANDYBRODIE commented on Kenysb's Journal Entry.
johncaruso recorded a Weigh In at 223.5 lb.