rpd444's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1159 kcal Fat: 55.14g | Prot: 40.81g | Carb: 125.72g.   Breakfast: McDonald's Sausage Burrito, McDonald's Sausage McMuffin. Lunch: Mini Babybel White Cheddar, Broccoli Cheese Soup, Banana. more...
on diet rpd444's own diet   losing 1.5 lb a week

   Support   


Other Related Links

Members

Other Journals for rpd444's own diet



rpd444's weight history


rpd444's Recent Activity

rpd444's Own Activity

No recent activity.

rpd444's Buddies

No recent activity.

Other Member Diet Recent Activity

ferr2088 recorded a Weigh In at 165.6 lb.
Re2uz recorded a Weigh In at 144.4 lb.
Nassiri recorded a Weigh In at 182.0 lb.
Mmmandy recorded a Weigh In at 135.4 lb.
Myryam recorded a Weigh In at 181.0 lb.
Sammytingles recorded a Weigh In at 138.2 lb.
KristyXaidennXion added pawaii's Olive Oil Chicken recipe to their cook book.
Saribrody recorded a Weigh In at 132.0 lb.