rpd444's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1159 kcal Fat: 55.14g | Prot: 40.81g | Carb: 125.72g.   Breakfast: McDonald's Sausage Burrito, McDonald's Sausage McMuffin. Lunch: Mini Babybel White Cheddar, Broccoli Cheese Soup, Banana. more...
on diet rpd444's own diet   losing 1.5 lb a week

   Support   


Other Related Links

Members

Other Journals for rpd444's own diet



rpd444's weight history


rpd444's Recent Activity

rpd444's Own Activity

No recent activity.

rpd444's Buddies

No recent activity.

Other Member Diet Recent Activity

xiniakhonya recorded a Weigh In at 160.0 lb.
FeltiJuriya recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
a6s recorded a Journal Entry and a Weigh In at 187.0 lb.
Anifibous recorded a Weigh In at 181.4 lb.
MDEF recorded a Weigh In at 206.8 lb.
1Patricia recorded a Journal Entry and a Weigh In at 155.0 lb.
qui recorded a Weigh In at 312.6 lb.