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rpd444
rpd444
Joined November 2009
Posts
100
Following
1
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
4.0 lb
Current Weight
209.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
188.0 lb
Still to go:
21.0 lb
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rpd444's Weight History
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Following
davidhd
last weighin:
steady
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rpd444's Recent Food & Exercise
1 serving Egg McMuffin
1 serving Sausage McMuffin
1 serving Diet Coke
Exercise machine (moderate)
Circuit Training
Calisthenics (light, e.g. home exercise)
view diet calendar
