squatch86's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
252.0 lb Lost so far: 41.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
1243 kcal Fat: 96.77g | Prot: 65.22g | Carb: 20.76g.   Breakfast: Pork Sausage Patty. Lunch: ceasar dressing, Caesar salad. Dinner: chicken thigh, french cut Green beans. more...
losing 0.5 lb a week

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