Fledgist's Journal, 18 July 2010

If I'm averaging less than 1500 kCal a day intake, why on earth am I not moving downslope? This is puzzling. It's not as if I'm starving myself and my body's reacting.

Diet Calendar Entries for 18 July 2010:
1565 kcal Fat: 47.83g | Prot: 46.62g | Carb: 225.38g.   Breakfast: tea, danactive yogurt, Sweet Cherries, orange juice, banana, Patty King Jamaican Style Patties. Dinner: Regular Beer, Ethnic Gourmet Taste of India Palak Paneer. more...
4278 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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