fatjake's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
3225 kcal Fat: 139.39g | Prot: 128.09g | Carb: 360.86g.   Breakfast: Raisin Bran Crunch, Milk (2% Lowfat with Added Vitamin A). Lunch: Pizza with Meat. Dinner: Pizza with Meat. more...
on diet Bill Phillip's Body For Life   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Bill Phillip's Body For Life

Other Journals for Bill Phillip's Body For Life



fatjake's weight history


fatjake's Recent Activity

fatjake's Own Activity

No recent activity.

fatjake's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.
fatfreeme recorded a Weigh In at 163.0 lb.
mikeasaxton recorded a Journal Entry and a Weigh In at 300.0 lb.
keeko_71 recorded a Weigh In at 151.0 lb.