sholbk's Journal, 23 January 2013

Mestural cycle
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
675 kcal Fat: 51.50g | Prot: 46.83g | Carb: 7.48g.   Breakfast: egg, jimmy dean sausage. Lunch: swiss cheese. more...
on diet HFLC   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sholbk's weight history


sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

randyclark1 replied to Tippy6's post - Android App Permissions.
laokie75 recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.
TomLong is following T8U9.
meganruthking commented on ALEVTINA_OFFICIAL's Journal Entry.
D@isy recorded a Weight Entry at 137.6 lb.