sholbk's Journal, 23 January 2013

Mestural cycle
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
675 kcal Fat: 51.50g | Prot: 46.83g | Carb: 7.48g.   Breakfast: jimmy dean sausage, egg. Lunch: swiss cheese. more...
on diet HFLC  

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Tai-Lin commented on Deb_N's Journal Entry.
Svzharikova recorded a Weigh In at 119.5 lb.
Quillion commented on their Weigh In.
Caroline Luce recorded a Weigh In at 147.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
thehandthatfeeds recorded a Journal Entry.
Deb_N supported Quillion's Journal Entry.
gillyo recorded a Weigh In at 167.0 lb.