sholbk's Journal, 23 January 2013

Mestural cycle
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
675 kcal Fat: 51.50g | Prot: 46.83g | Carb: 7.48g.   Breakfast: jimmy dean sausage, egg. Lunch: swiss cheese. more...
on diet HFLC  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for HFLC

sholbk's weight history

sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

Missycoles joined challenge Act 1: LCHFIF.
gusttavoroas recorded a Weigh In at 152.1 lb.
57yrnotbad updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BulletProof3 commented on their Journal Entry.
carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.