LisaLIFL's Journal, 23 January 2013

We danced the hustle last night in our lesson, and it was really the first time that we've "exercised" in that we are now good enough to go for a pretty long time. Then we stayed for the practice party, and got a lot more dancing in. Going to Fox Trot group tonight.

Diet Calendar Entries for 23 January 2013:
670 kcal Fat: 27.25g | Prot: 38.56g | Carb: 76.87g.   Breakfast: SAN SUCRE CINN SUGAR SUB, soy creamer, coffee, Turkey Bacon, Apple, Quaker Oats Oatmeal. Lunch: English Muffin thomas, Cabot sharp, Tabasco Sauce , Original Spray, tuna salad. more...
2607 kcal Activities & Exercise: Dance (slow step) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...

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