Weigh In record (no journal entry) for 18 July 2010
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188.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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2243 kcal
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Fat: 105.59g | Prot: 78.11g | Carb: 246.88g.
Breakfast: Milk (Nonfat). Lunch: 14" Brooklyn America's Favorite Feast Pizza, 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Chocolate Shake. more...
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losing 0.6 lb a week
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