Gibsons's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
215.4 lb Lost so far: 0.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.
on diet Gibsons's own diet  

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Lhutch21 updated their Exercise Diary.
John10251 recorded a Journal Entry and a Weigh In at 154.2 lb.
sunnykate updated their Exercise Diary.
northernmusician commented on their Journal Entry.
chamorita671 updated their Food Diary.
Gschram recorded a Weigh In at 153.1 lb.
gardengirl13 recorded a Weigh In at 179.0 lb.
nerdylady31 supported rebeccaberg's Journal Entry.