Gibsons's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
214.6 lb Lost so far: 1.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.
on diet Gibsons's own diet   losing 4.2 lb a week

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CandiOrford recorded a Weigh In at 157.4 lb.
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nawwarah1 recorded a Weigh In at 178.6 lb.