Weigh In record (no journal entry) for 23 January 2013
Diet Calendar Entries for 23 January 2013:
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997 kcal
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Fat: 47.42g | Prot: 79.29g | Carb: 64.76g.
Breakfast: coffee, milk, chia seeds, strawberries, Coconut Milk Unsweetened. Lunch: bragg's, fresh squeezed lemon, snow peas, Chicken Breast (Skin Not Eaten). Dinner: persian cucumber, so delicious unsweetened coconut milk, chia seeds, strawberries, so delicious unsweetened coconut milk, chia seeds, strawberries. Snacks/Other: jumbo raisin medley trader joe, almonds, strawberries, blueberries. more...
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3064 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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