Chillygator's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
145.3 lb Lost so far: 2.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

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Chillygator recorded a Weigh In at 145.5 lb.
Chillygator recorded a Weigh In at 145.6 lb.
Chillygator recorded a Weigh In at 145.5 lb.
Chillygator recorded a Weigh In at 146.1 lb.

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LO-Carb Karen supported Tamarah Jo's Weigh In.
ravenmoon added ou8125150's Shirazi Salad recipe to their cook book.
BigC1972 updated their Food Diary.
trackin64 supported carol in kinderhook's Journal Entry.
ioaq5100 updated their Food Diary.
zydone commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
yarnnut34 recorded a Weigh In at 348.8 lb.