Patsprincess's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1188 kcal Fat: 42.26g | Prot: 50.40g | Carb: 162.91g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Crunchy Granola Bars - Oats 'N Honey. Dinner: Singles Fat Free Sharp Cheddar Cheese, Garlic Fries, Lite Wheat Sandwich Buns, Original Dressing, Beef Sloppy Joe (No Bun). more...
1939 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 145.0 lb.

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jrmoser recorded a Weigh In at 174.0 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
bigbassbrent recorded a Journal Entry and a Weigh In at 173.2 lb.
45poundlooser recorded a Weigh In at 240.8 lb.
nathant04 recorded a Weigh In at 200.0 lb.
millerm40 commented on their Journal Entry.
palmafm recorded a Weigh In at 179.2 lb.
charles_27 supported Fledgist's Journal Entry.