Patsprincess's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1188 kcal Fat: 42.26g | Prot: 50.40g | Carb: 162.91g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Honey Nut Cheerios. Lunch: Crunchy Granola Bars - Oats 'N Honey. Dinner: Beef Sloppy Joe (No Bun), Garlic Fries, Lite Wheat Sandwich Buns, Original Dressing, Singles Fat Free Sharp Cheddar Cheese. more...
1939 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 172.8 lb.
bdubeau recorded a Journal Entry and a Weigh In at 218.0 lb.
sara698 and Rockiesfan are now buddies.
Rockiesfan commented on crazykatz's Weigh In.
crazykatz commented on their Weigh In.
bumbye recorded a Weigh In at 144.8 lb.
malisinilouise recorded a Weigh In at 129.4 lb.
unamoyer commented on crazykatz's Weigh In.