Patsprincess's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1188 kcal Fat: 42.26g | Prot: 50.40g | Carb: 162.91g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Crunchy Granola Bars - Oats 'N Honey. Dinner: Original Dressing, Garlic Fries, Singles Fat Free Sharp Cheddar Cheese, Lite Wheat Sandwich Buns, Beef Sloppy Joe (No Bun). more...
1939 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

Faith Greenfield recorded a Weigh In at 120.2 lb.
Mirandacott updated their Food Diary.
Ramdu recorded a Weigh In at 213.6 lb.
kywoman71 supported redgirl1974's Journal Entry.
JanetBowes recorded a Weigh In at 209.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
peachy0721 updated their Food Diary.
ailouros supported Bubbleyumm's Journal Entry.