Weigh In record (no journal entry) for 18 July 2010
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147.5 lb
Lost so far: 4.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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165 kcal
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Fat: 4.20g | Prot: 12.50g | Carb: 19.00g.
Snacks/Other: crumpet, Cheese Wedges, Turkey Pepperoni. more...
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gaining 1.2 lb a week
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kaileeanne's weight history
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